Offerings

“Yoga is a mirror to look at ourselves from within.”
BKS Iyengar

Join Today!

8-week sessions ongoing September through June

  • WINTER PROGRAM: January 6th – March 5th 2024
  • SPRING SESSION: March 9th – May 1st 2024

Options for 8 Week Series

  • All-In Pass Unlimited classes ($295 + GST = $309.75)
  • 16 Class Pass ($235 + GST = $246.75)
  • 10 Class Pass ($160 + GST = $168)
  • 8 Class Pass = Weekly Class ($135 + GST = $141.75)
  • 6 Class Pass ($120 + GST = $126)
  • 5 Class Pass ($100 + GST = $105)
  • Drop-In Class ($22 + GST = $23.10)

    Complimentary Classes

    • New students attend first class free
    • Complimentary classes are offered on occasion – watch for announcements to bring your family and friends and make-up any missed classes in your session! 

    Recommended Props for all classes: Soft blanket, bolster, pillow

    • Vital Flow – Two foam core blocks, strap, firm blanket, one foam chip block
    • Chair Yoga & Meditation – One foam core block, sensy ball
    • Gentle Therapeutics – Two foam chip blocks, two foam core blocks, firm blanket, strap
    • BackMitra Essentials – Back mitra, foam chip block, foam core blocks, two blankets
    • Restorative Yin Yoga & Breath – Bolster, firm blanket, blocks, strap
    • Tensegrity & Mitra – Tensegrity block, dowel, back mitra, Joya toes
    • BackMitra & Core Ignition – Back mitra, foam chip block, sensy ball

     

    Props Available at:

    Halfmoon Yoga Products – https://shophalfmoon.ca/

    Incrediball – https://incrediball.ca/contact-us/

     

    Inspiring Yoga Terms & Conditions: No refunds. Your selected pass is valid for an eight-week period. Make-up classes within the same session or at Complimentary classes offered. Exceptions may apply to personal emergencies and extenuating circumstances.

     

    Waiver: All students must complete the waiver.

     

    Classes

    A variety of online weekly classes offer styles at various levels of practice. From gentle therapeutics to vitalizing vinyasa, tensegrity to spinal restoration with the BackMitra, every class is a creative exploration of embodiment, breath and cultivating presence.

     

     

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    Webinars

    Online webinars are a rich learning experience; we investigate a vast array of topics and practices to deepen understanding, expand perspectives and possibilities and promote connection.

     

     

     

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    Workshops

    A platform for discovery, monthly workshops explore embodiment through experiential anatomy. Understanding physical structures lays the ground for movement through  awareness, inviting conscious breath opens the gateway into subtle sensing, working intelligently with asana attunes the whole being.

     

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    What Students Say

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