Offerings

“Yoga is a mirror to look at ourselves from within.”
BKS Iyengar

Join Today!

Online offerings in 8 week sessions include:

  • Weekly Yoga Classes in an array of styles and levels

  • Monthly Webinars
    • Educational webinars explore various topics relevant to health and well-being and the Yoga Path (75 minutes)
    • One informational and experiential webinar is included with each pass.
  • Bi-Monthly Workshops (2-hours on Saturday afternoons ~ $45.)
    • In-depth experiential workshops help to refine practice and deepen connection
    • Workshops are themed to focus on an essential aspect of anatomy or practice and offer a rich learning experience

8-week sessions are open to join 5 times per year:

  • Summer Session: May 30 – July 24
  • No classes in August
  • Fall Session starts in September

 

Options for Series (same class every week)

  • One series of weekly classes ($16 per class)
    • 8 classes
    • One webinar included
  • Two series of weekly classes ($14 Per class)
    • 16 classes
    • One webinar included
  • All-In Pass (per class rate varies depending on attendance)
    • Unlimited classes
    • One webinar included
  • Summer Special ($20 per class)
    • Attend 5 classes of your choice from May 30th to July 24th
  • Drop-In Pass for Session ($22 per class)
    • Attend as able

 

Complimentary Classes

  • New students attend first class free
  • Complimentary monthly classes are offered – watch for announcements to bring your family and friends and make-up any missed classes in your session! 

Recommended Props for all classes: Soft blanket, bolster, pillow

  • Vital Flow – 2 foam core blocks, strap, firm blanket, one foam chip block
  • Chair Yoga & Meditation – One foam core block, sensy ball
  • Gentle Therapeutics – Two foam chip blocks, two foam core block, firm blanket, strap
  • Restorative Yin Yoga & Breath – Bolster, firm blanket, blocks, strap
  • Tensegrity & Mitra – Tensegrity block, dowel, back mitra, Joya toes
  • BackMitra & Core Ignition – mitra, foam chip block, sensy ball

 

Props Available at:

Inspiring Yoga – reduced pricing for some used props still available

Half moon Yoga Products – https://shophalfmoon.ca/

Incrediball – https://incrediball.ca/contact-us/

 

Inspiring Yoga Terms & Conditions: No refunds. Your selected pass is valid for an eight-week period. Make-up classes within the same session or at Complimentary classes offered. Exceptions may apply to personal emergencies and extenuating circumstances.

 

Waiver: All students must complete the waiver.

 

Classes

A variety of online weekly classes offer styles at various levels of practice. From gentle therapeutics to vitalizing vinyasa, tensegrity to spinal restoration with the BackMitra, every class is a creative exploration of embodiment, breath and cultivating presence.

 

 

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Webinars

Online webinars are a rich learning experience; we investigate a vast array of topics and practices to deepen understanding, expand perspectives and possibilities and promote connection.

 

 

 

Learn More →

Workshops

A platform for discovery, monthly workshops explore embodiment through experiential anatomy. Understanding physical structures lays the ground for movement through  awareness, inviting conscious breath opens the gateway into subtle sensing, working intelligently with asana attunes the whole being.

 

Learn More →

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