Programs

Programs blend theory and practice, inquiry, exercise, and engagement to deeply investigate a field of study. These 60-90 minute sessions are offered in the evening over a 4-week period (except Inspiring Presence which is a 12 week program), and include recordings and guide sheets.

Be Inspired

Inspiring Breath

Tuesday Evenings

TBA

7pm-8:30pm

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Inspiring Presence

Monday Evenings

March 10 June 2
(no class May 26)

7pm-8:30pm

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Yoga Nidra

Sunday Evenings

February 11, 18, 25 & March 3

7:30pm

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What Students Say

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